Personal

Overcoming your Ego

Ego is a big deal for most guys; it plays a big role when there is a guy to guy competition or challenge. How do we learn to control our ego? We control our ego through having knowledge and being smart. Lets take lifting weights for example!
Everyone wants to lift more then the guy standing [...]

Conference in Las Vegas

Last Week I went to Vegas for devconnections conference. It had everything from Microsoft SQL 2005 to Office Sharpoint, ASP.NET, Visual Studio 05, Windows Vista, Security Active Directory and Group Policies. The conference itself was very well worth it. Now the Trip going there was kinda pain in the butt. Let me just start [...]

Nike+Ipod

I bought the NeW NIKE+Ipod Sports kit and yes I’m ready to get running again. If you haven’t heard about it; here take a look at and see what it does.
I will write the review about it after I use it

Top 5

Tennis Tips  is on the FIRST page on google and yes it is one of the TOP 5 on the first PAGE!!! Sweeeeeeeet! After a long time finally google likes me now!
Number one on Yahoo 

What Defines us?

Is it things that happen to us? is it things we do? or is it just who we ARE!
I think we define ourselves, it does has to do alittle bit with who your parents are and the way they raised you, in otherwords the envirenment you were born in. However when it boils down to [...]

Vacation

Time for my vacation! Taking time off from work from June 7 till 20. I havent been home in 6 years! I miss it bigtime “The land of Cedars”!
Well I will post some of the pictures after I come back so stay tuned!
Boy do I miss the lebanese food? Umm how about my [...]

First Tourney at SVSU

Wish me luck people!
First tourney this summer at the courts of SVSU and I’m looking forward to it! Let’s do a quick comparison between Mo of summer 05 and Mo of summer 06.

At this point Mo is 6 pounds lighter then last summer, more weight is to be shed off as well.
Mo has beaten the [...]

Contest Week #1

Guess who is in the lead?
Mr Mo 7.4 pounds lost in the first week! How? to make the story short “Dedication”
1- Cereal and Milk for breakfast.
2- Slim fast for lunch
3- Salad for dinner.. chicken, shrimp, tuna..
4- snacks through out the day only “Fruits”
5- Workin out 4 days a week. Strictly cardio
Will see abt next week..

Weight-Contest

I’ve been trying to eat healthy lately and get in better shape, however I’ve been slacking from time to time. So I decided the best way to motivate myself is to have some competition. I came up with the idea of have a contest of who loses the most weight at work. Every friday we [...]

Good Raviolli

Yesterday I made Raviolli for the first time and I have to say I’m becoming “The Cook” …. Ya some might say all it is is boil the thing and pour some sauce into it… Well piss off… it still takes skill to make it taste good
Oh ya I bought a ticket to [...]