Archive for April, 2006
Tennis outdoors
Apr 24th
First time this spring I played tennis outdoors and it felt just great! Its so much more fun playing outside. Well I’m still going on the diet. Now lost about 12 lbs. Feeling good and my goal is to lose about 12 more lbs. This weekend I got a tennis tourney in Traverse city. oh [...]
Biking time
Apr 11th
My buddy Matt and I went biking today to Hubbard Lake, that’s our routine spot to bike . It’s a total of 23 miles all hills and what not. It felt good to be back out there. Man do I love spring / summer?
Being outside is something else.. breathing the fresh air, the nature.. now [...]
Contest Week #1
Apr 7th
Guess who is in the lead?
Mr Mo 7.4 pounds lost in the first week! How? to make the story short “Dedication”
1- Cereal and Milk for breakfast.
2- Slim fast for lunch
3- Salad for dinner.. chicken, shrimp, tuna..
4- snacks through out the day only “Fruits”
5- Workin out 4 days a week. Strictly cardio
Will see abt next week..
Weight-Contest
Apr 5th
I’ve been trying to eat healthy lately and get in better shape, however I’ve been slacking from time to time. So I decided the best way to motivate myself is to have some competition. I came up with the idea of have a contest of who loses the most weight at work. Every friday we [...]
